Meditation enlightened demonstrates energy follows thought
Meditation is conscious energy breathing to become enlightened or nirvana. This is a demonstration that energy follows thought. Energy of the over soul is cold, soft, relentless, stretching, resilient and flexible. By comparison the resistance of ego is hot, hard, brittle and inflexible. During the meditation the increased flow of energy will cause an expansion phase; which the crystallization of ego resists. This is energy impacting upon and dissolving resistance to become enlightened.
During the rest periods with sleep or resting meditation time; the body will heal and purify itself of all the sediments, toxins and poisons stirred up with the meditation practice. Hence this process is defined as the contraction phase. As the crystallization or sediment of ego is very brittle it can not with stand the cold expansion of soul energy on its surface. Therefore as a natural consequence it will fray, crack, crumble and break away. In this way we see a demonstration of physics principles. With meditation practice there is the inducing or increasing of energy to cause the breathing of expansion.
Push outward and the pull inward in particular is totally and completely efficient; in breaking down and removing the rigidity of sedimentation or crystallization. Relentless alternating force will always win against an immovable object; by continually wearing it down to eventually disappear. Here we may discuss the concept of power and resting meditation.
Power meditation is where you devote 100 percent of your awareness to the meditation exercise; which is essential in gaining a solid start. When beginning serious meditation in the early stages. Certainly this is an important reason; why a ten-day course at a meditation center is the easiest way to start meditation. Resting meditation is where you devote a part of the awareness to meditation. While most of your awareness is focused on the concerns in your every day life. This is living an inner life and outer life both at the same time.
What is the real purpose of meditation as a choice option for the individual? It all depends on who you choose to make the master in your life? Thus if you are so in love with your own ego and the emotional glamour of the hot wild ride; with its associated reactive patterns that it provides. Thereupon you do not wish to part with these experiences. Appropriately meditation has no role to play in your life.
In fact any one with this basic attitude; will find it impossible to meditate correctly in the early stages. Naturally this is because the person in question; will quite simply be so hyper active. He will be unable to even sit still! Unfortunately this will remain true of course; until this elementary attitude is changed in the first place. Which is to adopt the attitude of quieting the mind to become more calm.
Enlightened meditation or Nirvana
Firstly our basic attitude needs to change from one of enjoying the illusion; to one of being prepared to see and face the truth of your own unique energy state. It becomes strongly possible that meditation will work for you. So if you seek to move beyond the glamour or illusion with nirvana; that only soul influence can provide. Serious meditation is your only choice option. Finally anyone who is correctly prepared. Will meditate successfully and eventually become an enlightened person.
Perhaps you may be motivated to wet your toes in meditation by joining a one hour weekly girly giggle meditation group. Meditation entertainment groups are so widely available in our society at the present time? Always remember that one step follows another so from a humble beginning; a very solid and mighty tree may grow in consciousness. Consequently it is interesting to know. After the completion of the complete dissolving process; awareness may leave the physical body. Hence an activity that is commonly referred to as conscious astral travel.