Category: insight meditation

Insight meditation is the technique; that the Buddha taught. Firstly there is Anapana or beginner meditation. Which when practiced correctly will enable you; to practice the more advanced technique successfully. When meditating effectively; soul energy flow speeds up. As a natural consequence you come to see your own psychic pattern. In a wider context to what was possible before meditation. Commonly these are called the psychic insights. Which form the whole basis for the name insight meditation.

Three stages of meditation ability

Even though the detail may be different for each individual meditator. Overall process is the same for us all. Three arbitrary stages of meditation achievement are all described. In the context of practicing continuous meditation.

When you meditate soul energy speeds up. However when you stop meditating soul energy flow slows down. By continuously holding your awareness within the soul energy flow; at the level of the brow chakra or third eye location. You are practicing what I call common meditation. At this stage of meditation practice soul energy flow; is only speeding up with no slowing down. In summary all three stages of Surface, Deep and Escape are a natural progression; of intensity in soul energy flow strength and power.

Meditation practice is a conscious awareness process of transformation; from unconscious to conscious. In other words it will enable fourth dimensional awareness. Accordingly it is a pathway; that creates a stronger energy field or aura around your body. When you experience psychic insights then you know; soul energy flow is increasing. In this way you are definitely meditating correctly. Insight meditation can be learned first hand at an Ashram.


Find meditation path early in life with serious meditation practice from an early age; will prevent many health problems and structural deformities.

Definition of Enlightenment Insight meditation enlightenment is defined to be the physics energy state. Where a meditator has advanced insight meditation enlightenment ability. Which means successfully dissolving all resistance. With its associated crystallization to become ego-less. This is the final conclusion energy state. It is a self-observation process from the perspective of detachment. In summary …

Insight Meditation

Insight Meditation summary is a complete record. When meditating for first time it is easier to participate within a group.

Insight meditation is the pathway of discovery to find the truth. Increased soul energy flow leads to the expression of love wisdom. Everything that is learned on an inner level; can be applied to our every day life outer level. Therefore in this way will result in improving all our social relationships. With friends, family and acquaintances from our perspective. Just because we are at peace with the world; does not necessarily mean that the world will be at peace with us.

Ashram learn Insight Meditation Enlightenment

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Rules of entry to Ashram is sacrifice of ego desires or motivations. Which is firstly to abstain from all forms of intoxicants (i.e. alcohol, nicotine, caffeine, all illegal drugs and even prescription mood altering drugs); that will only dull the mind and hinder receptivity in gaining spiritual truth.

Spiritual Aspirant Committed Spiritual Development

Find meditation path early in life with serious meditation practice from an early age; will prevent many health problems and structural deformities.

Message for any spiritual aspirant; on the limitations of ego focused intelligence. Everyone’s path in life is different; in the context of personality distractions. Importantly however everyone’s life is also the same; in the context of spiritual growth.
Conscious process of actively changing energy state; or vibrational education is defined to be insight meditation. Which is consciously invoking; or bringing down of our own Oversoul energy.

Insight Meditation Secrets

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Prelude Insight meditation practice is the universal panacea solution; that will transform the whole pattern of your life. It will ultimately heal and remove all psychological and degenerative disease health problems; on an energy level. This is in addition to healing or removing the need to be pulled back into incarnation ever again. If you …

Mindfulness Develops with Insight Meditation

Just be in the moment is the secret for successful mindfulness. Holistic healing comes easily for people; who discover meditation early in life.

Meditation develops mindfulness, which is equal consideration for others in your being. It is demonstrated by thinking, feeling and actions in the present moment. It is an energy state of being that evolves quite naturally with insight meditation practice. When a meditator gains the ability to practice continuous meditation then he will find himself in the present moment all of the time. Consequently and quite naturally he will also gain the ability able to find present time solutions with present time problems more easily.

Insight Meditation Summary

Meditation induces the increased flow of energy from the over soul. Ultimately this will lead to release from reincarnation.

How to Meditate for Advanced Meditation Secrets Insight Meditation summary is a complete record; of all the essential features. Which the newly meditating practitioner needs to know beforehand. When practicing insight meditation for the first time; it is easier to gain a solid start by participating within a group. This insight meditation guide will assist …

How to Meditate Anapana and Insight Meditation

Meditating in Tibet: Spiritual path early in life may discover. Meditation is easier with far better results. From an early age will prevent many health problems. Before they occur later in life.

When we first begin to think about meditation then thoughts arise of needing to go to a monastery for instruction. Certainly the easiest way to start is to attend a ten day meditation course. These days meditation courses are far more widely available so there is no need to trek all the way to the Himalayas to start your meditation career.
All average humanity is trapped within a bottle the bubble of illusion. Serious meditation is a process of consciously activating Oversoul energy. Which is only source of power available to facilitate a permanent change in energy state.

Pathway to Enlightenment Steps of Purification

Bhavacakra is symbolic representation for the cycle of existence. This is a tapestry from a monastery in the Himalayas.

When studying Buddhism enlightenment path you will find out, all about the holy eightfold path with the four noble truths. This knowledge is certainly very useful and practical in nature. As it is based on the third ray of active intelligence; which in simple language is called common sense. Particularly so for querents who first step upon the spiritual path; when beginning their journey of discovery in working out how life functions.