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Category: meditation

Immoral Action or Enlightenment

Gomap: Discover spiritual path early in life; will make meditation easier. When you start early in life. Then you will prevent many health problems. Before they occur later in life.

Pattern of meditation awareness There are essentially two choices in how you choose to focus your awareness during meditation practice. Firstly is the technique taught by Goenka; which is to follow your awareness over a gross sensation area until you feel subtle sensations. When you then move your awareness further on. The second way is to hold your awareness on an area with subtle sensations and when they stop changing; you then move your awareness on.

Children Meditation

There is no path to happiness: Happiness is the path.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!

Thanks for sharing your view of meditation

Potala Palace: Only sacrifice of participation is to implement in practice; what you come to learn while being a member of a spiritual development group. Continuous meditation ability is the point of true independence. Until this point is achieved all require the guidance; from the light cast by others a little further along the path.

Yes these interesting meditation observations can be confirmed by anyone; who meditates with the discipline required to achieve the same level of meditating maturity.
Energy follows thought is a demonstration that insight meditation is a dissolving process.
For all those people who start serious meditation too late in life. They will have no possibility to achieve enlightenment; before the current incarnation is over! They will need to wait until their next incarnation; before this same opportunity will present itself once again.