Rani Lash is a spirit guide with the Peacock spiritual development brotherhood. Who works on the first ray of will and power.
Insight Meditation is a dissolving process; which promotes or invokes the increased flow of energy from the Oversoul.
It is an awareness focused to a point meditation technique. Which is the only way; to bring the full power of the Oversoul.
Into your brain consciousness or being on the earth plane; in order to fully dissolve the resistance of ego.
Learning the meditation technique is simple and easy. However the discipline of practice requires a little more effort.