Meditation Symptoms or Aggravation Side Effects
Every meditator will need to accept the discomfort of any meditation symptoms of purification or aggravations. Which may occur while meditating to facilitate progress in their own maturity of meditation practice. With serious meditating practice you are consciously increasing the flow of energy. Which will impact upon the resistance in your body. When energy meets resistance this will generate a friction creating heat with pain and discomfort symptoms.
Meditation symptoms can be on all three levels of the personality physical, emotional and mental. Every individual experiential process or symptoms pattern is different and unique. Determined by the original resistance pattern. This is the whole reason why I say that serious meditation is not for the faint hearted. Who will balk and shy away from continued practice due to these uncomfortable symptoms.
Common Meditation Symptoms Enlightenment side effect is headache
Important most common meditation symptom side effect is headache. In particular this may be in the early stages of meditation practice. By the increased flow of energy through channels in the body. That are not yet ready and open enough to facilitate the increased flow. Naturally this creates a pressure or congestion that forms the basis for the headache. As channels open up. This will facilitate even greater flows of energy.
This is particularly so through the central channel or cerebrospinal system. Hence this observation explains. Why it is essential to sit still maintaining an erect straight spine when in the early stages of meditation practice. Once you gain meditation maturity. Then posture is no longer an important consideration. As the channels are now open enough to facilitate the flow of energy with any body position or activity.
Youtube Video on Symptoms of Meditation by Brother Bert
Written Dialogue of Video explaining Symptoms of Meditation:
Dear meditation students Brother Bert once more draws close. So that in the piece of understanding. We may all dwell. Today I would like to talk about the symptoms of meditation. And to talk about this. We need to understand correctly the process of meditation. Which is one of consciously increasing energy in our body. And when we increase energy in our body. This will lead to inevitable consequences. And that is a straightening and aligning of our physical body. That is a stimulation of the release of stored poisons and toxins in our body. As the energy becomes stronger and more efficient at removing these. At times this can happen more strongly.
And give you aggravation symptoms. I.E. coughs, colds, flu, diarrhoea, skin rashes. In fact the most common symptom of meditation in the beginning in particular is headache. And this is because you’re forcing energy through channels. Which are not strong enough to take it in the head region. And this needs to be understood. In my own case after a couple of years of meditation; I had a chronic thumping headache for three months. Because I understood the process correctly and what was happening.
Do not allow any Meditation Symptoms to discourage your chosen Path
It didn’t deter me one jot, I just kept at it and forced that energy through. As strongly as my system would allow at the time and after three months. It went and I’ve never had it again ever since that point. Yes we need to understand there can be uncomfortable symptoms. Purification symptoms of meditation and we need to acknowledge them and basically. Just well firstly acknowledge that our meditation is working. And we’re progressing and really acknowledge the positive part of it.
But the other thing too is that once you’ve gone through these uncomfortable symptoms at various stages. Appropriate to what physiological process is happening in your body. That you come to recognize. We just need to accept it. And as we become progressively lighter in our being. And as we progressively become more purified in our body. Then we experience a lighter frequency. Which is far more happy pleasant and uplifting. And we experience the state of being. Well beyond the low vibration that we had previously. Before we started serious meditation. So yes yes well there’s no avoiding it. If you’re serious about progressing your spiritual evolution. Okay thank you bye bye for now.
Brother Bert once more blesses you bye bye for now.
Meditation Purification Symptoms of Aggravation are limitless
Certainly the variety of symptoms of purification or aggravation are limitless. Here are a few common examples on the physical level. Which are burping, coughing, farting, skin rashes, diarrhea, colds and flu symptoms, fevers. Even head and/or body tremors you can be see in some cases.
Even changed sound or tonal qualities in the voice. With altered energy through the throat chakra. Certainly all the discomfort symptoms of a changing alignment to the spinal column. With its associated changing of body conformation or physique. It is usual for you to experience.
Emotional and Mental level symptoms
On the emotional level there may be crying, anger, fear, grief and guilt. In fact every reactive pattern imaginable is possible. Any emotional imbalance will come to the surface. Consequently and sadly in most people’s opinion this often means greater intensity of expression.
On the mental level a meditating symptom may be fuzzy thinking. In its many forms. Clear perception you can gain with meditation. It is an individual choice as to how much pain and discomfort. You will need to accept the meditation symptoms of purification. In order to facilitate your own maturity in meditating practice.
Sweeter body odour
As you gain greater maturity or ability to meditate. This will result in greater energy with lower resistance. Naturally the consequence is greater efficiency of metabolism within the body. With less impurities eliminated through the skin or third kidney. Naturally this will lead to a change in the microorganism flora with less fungal organisms living in the skin zone. As they have less waste or micro elements to live on.
Yes you will find more friendly bacteria living in the skin zone; creating a sweeter body odour. When you can see a persons physique, colour texture of skin with its associated smell or body odour. Accordingly you have three very significant criteria to accurately determine a person’s over all health status. Meditation symptoms of purification or aggravation may be uncomfortable. When on the path to remove resistance and become enlightened. After the smptoms of purification have passed; this will lead to a longer life span. As your physiology is now functioning more efficiently; due to the higher energy level within your body.
Meditation Symptoms Enlightenment
Fastest way to gain maturity with meditation ability is to attend a ten day silent retreat meditation course. Most meditators find that they will need to attend a number of meditation courses,. To gain continuous meditation ability. Many meditation centre options are available today.
Probably it doesn’t matter much which one you choose. While you are meditating the essential elements of the technique described on this website. For at least ten to eleven hours every day during the course. However the centre I would recommend if one is available for your geographic location is a Vipassana centre. Alternatively perhaps you may choose to visit an Ashram?
Diffuse meditation leads nowhere while focused meditation leads everywhere. It doesn’t really matter, which particular meditation technique you choose to practice. Provided that you follow a few rules. Firstly focused awareness to a point technique is absolutely essential. Secondly you will need to become progressively aware of increasing energy flow strength with a corresponding decrease in resistance. Be aware of the whole range of meditation symptoms enlightenment; to complete the dissolving sequence.
Big advantage of the Anapana exercise as described. Is that you are able to be aware of gross sensations; which will occupy your attention. While you transition into greater sensitivity to become aware of subtle or aura sensations!
Meditation Purification Symptoms of Soul Energy: Scalpel of soul energy
Simply put with meditation practice you are applying the scalpel of soul energy to lance and drain the psychic puss. Certainly it is uncomfortable and perhaps even painful while it is all happening. However you will experience an inconceivable bliss when it is all over.
It is ego energy that contracts and soul energy that expands. Therefore it is clear and easy to see that the degree of correct spinal column alignment. Will reveal the spiritual status of any given individual. Spiritual status is the energy resistance balance or frequency. To straighten the spine and square up our frame or posture. We need to first start beginner meditation or Anapana video link. Meditation purification symptoms is only a small inconvenience to pass through.
After reading and studying this post. You can now regard yourself to be a serious esoteric student. Importantly the next step is to practice serious insight meditation! Which is in order to achieve a lighter vibration of being. That will completely transform the pattern of your life!