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Category: meditation

Meditation is defined as the disciplined focus of thought; to enable the increased flow of energy from the oversoul; to dissolve the resistance of ego. Firstly we will begin with an explanation of how to meditate. For instance in the early stages a strict protocol; needs to be maintained; in order to achieve the best results.

This process begins with Anapana; which is to sit still with spine erect and unsupported; with the focus of your awareness. On your breathing in the area; of the triangle of your nose with the upper lip. This practice will sharpen, discipline and increase; the sensitivity of the mind. A standard meditating period; has one hour duration.

Make no mistake soul energy flow; is increasing with this exercise.
In conclusion meditation facilitates the development of mindfulness; which is awareness that arises. As we non judgmentally focus our attention; in the present moment in an emotionally detached way.

Mountain of Awareness

Stupa is a symbolic representation for the level of awareness of humanity. It is in just the same way as the mountain of awareness presentation. As a member of humanity become more spiritually evolved. He will become less dense with a finner vibration. Accordingly then his level of awareness or consciousness will rise. Lower humanity is at the bottom. Middle section is for average humanity. Top section is for higher man; who eventually become lost to the material world as a fully dissolved being.

Stupa is a symbolic representation for the level of awareness of humanity. It is in just the same way as the mountain of awareness presentation. As a member of humanity become more spiritually evolved. He will become less dense with a finner vibration. Accordingly then his level of awareness or consciousness will rise. Lower humanity is at the bottom. Middle section is for average humanity. Top section is for higher man; who eventually become lost to the material world as a fully dissolved being.

Choice Determines Fate

Choice determines fate is another demonstration that energy follows thought. In exactly the same way as meditation does.

When any person first steps upon the spiritual path, it needs to be fully accepted; that everything begins with taking 100% responsibility for the whole pattern of your life. In practice this will mean being responsible for your emotions or how you feel as well. From this aspect onwards all the possibilities in life will arise.

Spiritual Aspirant

Young people who find spiritual path early in life may discover that serious meditation is easier to implement with far better results. Consequently serious meditation practice from an early age will prevent many health problems and structural deformities before they would normally occur later in life.

Message for any spiritual aspirant; on the limitations of ego focused intelligence. Everyone’s path in life is different; in the context of personality distractions. Importantly however everyone’s life is also the same; in the context of spiritual growth.
Conscious process of actively changing energy state; or vibrational education is defined to be insight meditation. Which is consciously invoking; or bringing down of our own Oversoul energy.

Mindfulness

Just be in the moment is the secret for successful mindfulness. Holistic healing comes easily for people; who discover meditation early in life.

Meditation develops mindfulness, which is equal consideration for others in your being. It is demonstrated by thinking, feeling and actions in the present moment. It is an energy state of being that evolves quite naturally with insight meditation practice. When a meditator gains the ability to practice continuous meditation then he will find himself in the present moment all of the time. Consequently and quite naturally he will also gain the ability able to find present time solutions with present time problems more easily.

How to Meditate

Meditating in Tibet: Spiritual path early in life may discover. Meditation is easier with far better results. From an early age will prevent many health problems. Before they occur later in life.

When we first begin to think about meditation then thoughts arise of needing to go to a monastery for instruction. Certainly the easiest way to start is to attend a ten day meditation course. These days meditation courses are far more widely available so there is no need to trek all the way to the Himalayas to start your meditation career.
All average humanity is trapped within a bottle the bubble of illusion. Serious meditation is a process of consciously activating Oversoul energy. Which is only source of power available to facilitate a permanent change in energy state.