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Seriously disciplined meditation practice is a conscious awareness transformation; from unconscious to conscious. Naturally therefore it is a process; that enables fourth dimensional awareness. In other words it is a pathway of movement; into a stronger energy field. Which quite naturally will be reflected; in a stronger energy field or aura around your body.

Meditation is defined as the disciplined focus of thought; to enable the increased flow of energy from the over soul; to dissolve the resistance of ego. Firstly we will begin with an explanation of how to meditate. For instance in the early stages a strict protocol; needs to be maintained; in order to achieve the best results.

This process begins with Anapana; which is to sit still with spine erect and unsupported; with the focus of your awareness. On your breathing in the area; of the triangle of your nose with the upper lip. This practice will sharpen, discipline and increase; the sensitivity of the mind. A standard meditating period; has one hour duration.

Psychic Insights

Make no mistake soul energy flow; is increasing with this exercise. Importantly it is usual to experience psychic insights; during this early stage of meditation. Which is to see your own thinking and feeling pattern; in a wider context compared to what was previously available. In conclusion meditation facilitates the development of mindfulness; which is awareness that arises. As we non judgmentally focus our attention; in the present moment in an emotionally detached way. First hand tuition on insight meditation practice can be provided at an Ashram.

Enlightenment

Find meditation path early in life with serious meditation practice from an early age; will prevent many health problems and structural deformities.

Definition of Enlightenment Insight meditation enlightenment is defined to be the physics energy state. Where a meditator has advanced insight meditation enlightenment ability. Which means successfully dissolving all resistance. With its associated crystallization to become ego-less. This is the final conclusion energy state. It is a self-observation process from the perspective of detachment. In summary …

Insight Meditation

Insight Meditation summary is a complete record. When meditating for first time it is easier to participate within a group.

Insight meditation is the pathway of discovery to find the truth. Increased soul energy flow leads to the expression of love wisdom. Everything that is learned on an inner level; can be applied to our every day life outer level. Therefore in this way will result in improving all our social relationships. With friends, family and acquaintances from our perspective. Just because we are at peace with the world; does not necessarily mean that the world will be at peace with us.

Contact Brother Bert

Jokhang Temple in Tibet. There are many monasteries in Tibet. Some of them practice very disciplined and advanced meditation.

Contact details for Brother Bert: Brother Bert is currently a Spiritual science teacher/meditation instructor at the “Energy Healing Centre”; which is an Ashram located at 366 Oxley Avenue, Margate, 4019, Redcliffe Brisbane. Queensland, Australia. Phone contact Brother Bert Ashram is +61402103685. Otherwise you may contact us by email at [email protected] By appointment I will give either …

Ashram learn insight Meditation to achieve Enlightenment

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Rules of entry to Ashram is sacrifice of ego desires or motivations. Which is firstly to abstain from all forms of intoxicants (i.e. alcohol, nicotine, caffeine, all illegal drugs and even prescription mood altering drugs); that will only dull the mind and hinder receptivity in gaining spiritual truth.

Personality Emotional Focus

Circus represents circle path with its many illusions. Clowns are excellent ambassadors of fun surface spiritual entertainment. Self observation is Ashram path

Importantly the focus of the personality; is to view energy. In terms of how it impacts emotionally in particular. In common words this is called emotional sentimentality. Which means that the ego or personality; has an attached emotional level focus. Therefore the natural result of this approach is to chase; after what you like and find appealing. Conversely what you dislike or find unappealing; you then attack or run away from. Above all it is only the detached mental level focus. That will provide holistic solutions with serious spiritual development.

Ego creates Psychic Barriers Illusion of Separation

Psychic barriers create a resistance in the aura, which slows down the passage of energy and distorts perception.

Ego Personality Illusion or soul consciousness Since the origins of time the eternal choice for everyone; who finds himself in incarnation. Is either to enjoy the illusion of what you see outside yourself; which is an ego or personality focus. Or face the truth within the self; which is a soul focus? It is all …

Mantra of Compassion Om Mani Padme Hum

Prayer wheels are on display at a monastery in the Himalayas. A prayer wheel is a symbol for the cycles of life.

Mantra is a sacred utterance, which can be a word or phrase. For instance it is believed by practitioners, to have psychological and spiritual powers. Many people believe that mantra meditation; helps to induce an altered state of consciousness. Mantras may or may not have literal meanings. They are typically melodic; mathematically structured meters with numinous qualities.

Mountain of Awareness Final Goal is Enlightenment

Stupa is symbolic representation for level of awareness of humanity. It is in just the same way as the mountain of awareness presentation peak is enlightenment

Stupa is a symbolic representation for the level of awareness of humanity. It is in just the same way as the mountain of awareness presentation. As a member of humanity become more spiritually evolved. He will become less dense with a finner vibration. Accordingly then his level of awareness or consciousness will rise. Lower humanity is at the bottom. Middle section is for average humanity. Top section is for higher man; who eventually become lost to the material world as a fully dissolved being.

Choice Determines Fate Upon the Spiritual Path

Choice determines fate is another demonstration that energy follows thought. In exactly the same way as meditation does.

When any person first steps upon the spiritual path, it needs to be fully accepted; that everything begins with taking 100% responsibility for the whole pattern of your life. In practice this will mean being responsible for your emotions or how you feel as well. From this aspect onwards all the possibilities in life will arise.

Spiritual Aspirant Committed Attitude Spiritual Development

Find meditation path early in life with serious meditation practice from an early age; will prevent many health problems and structural deformities.

Message for any spiritual aspirant; on the limitations of ego focused intelligence. Everyone’s path in life is different; in the context of personality distractions. Importantly however everyone’s life is also the same; in the context of spiritual growth.
Conscious process of actively changing energy state; or vibrational education is defined to be insight meditation. Which is consciously invoking; or bringing down of our own Oversoul energy.

Insight Meditation Secrets

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Secret Meditation Invoke energy of Oversoul Eternal choice in life is to either run around in circles chasing the illusion; or to sit still and meditate in order to escape the illusion. Focused meditation or the insight meditation secrets approach is the only way. To bring the full power of the over soul; into your …

Mindfulness Develops with Insight Meditation Practice

Just be in the moment is the secret for successful mindfulness. Holistic healing comes easily for people; who discover meditation early in life.

Meditation develops mindfulness, which is equal consideration for others in your being. It is demonstrated by thinking, feeling and actions in the present moment. It is an energy state of being that evolves quite naturally with insight meditation practice. When a meditator gains the ability to practice continuous meditation then he will find himself in the present moment all of the time. Consequently and quite naturally he will also gain the ability able to find present time solutions with present time problems more easily.

Insight Meditation Summary

Meditation induces the increased flow of energy from the over soul. Ultimately this will lead to release from reincarnation.

How to Meditate for Advanced Meditation Secrets Insight Meditation summary is a complete record; of all the essential features. Which the newly meditating practitioner needs to know beforehand. When practicing insight meditation for the first time; it is easier to gain a solid start by participating within a group. This insight meditation guide will assist …

How to Meditate Anapana and Insight Meditation

Meditating in Tibet: Spiritual path early in life may discover. Meditation is easier with far better results. From an early age will prevent many health problems. Before they occur later in life.

When we first begin to think about meditation then thoughts arise of needing to go to a monastery for instruction. Certainly the easiest way to start is to attend a ten day meditation course. These days meditation courses are far more widely available so there is no need to trek all the way to the Himalayas to start your meditation career.
All average humanity is trapped within a bottle the bubble of illusion. Serious meditation is a process of consciously activating Oversoul energy. Which is only source of power available to facilitate a permanent change in energy state.