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Category: meditation

Seriously disciplined meditation practice is a conscious awareness transformation; from unconscious to conscious. Naturally therefore it is a process; that enables fourth dimensional awareness. In other words it is a pathway of movement; into a stronger energy field. Which quite naturally will be reflected; in a stronger energy field or aura around your body.

Meditation is defined as the disciplined focus of thought; to enable the increased flow of energy from the over soul; to dissolve the resistance of ego. Firstly we will begin with an explanation of how to meditate. For instance in the early stages a strict protocol; needs to be maintained; in order to achieve the best results.

This process begins with Anapana; which is to sit still with spine erect and unsupported; with the focus of your awareness. On your breathing in the area; of the triangle of your nose with the upper lip. This practice will sharpen, discipline and increase; the sensitivity of the mind. A standard meditating period; has one hour duration.

Psychic Insights

Make no mistake soul energy flow; is increasing with this exercise. Importantly it is usual to experience psychic insights; during this early stage of meditation. Which is to see your own thinking and feeling pattern; in a wider context compared to what was previously available. In conclusion meditation facilitates the development of mindfulness; which is awareness that arises. As we non judgmentally focus our attention; in the present moment in an emotionally detached way. First hand tuition on insight meditation practice can be provided at an Ashram.

Ashram learn Insight Meditation Enlightenment

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Rules of entry to Ashram is sacrifice of ego desires or motivations. Which is firstly to abstain from all forms of intoxicants (i.e. alcohol, nicotine, caffeine, all illegal drugs and even prescription mood altering drugs); that will only dull the mind and hinder receptivity in gaining spiritual truth.

Ego creates Psychic Barriers Illusion of Separation

psychic barriers create a resistance in the aura, which slows down the passage of energy and distorts perception.

Ego Personality Illusion or soul consciousness Since the origins of time the eternal choice for everyone; who finds himself in incarnation. Is either to enjoy the illusion of what you see outside yourself; which is an ego or personality focus. Or face the truth within the self; which is a soul focus? Therefore every relationship …

Mantra of Compassion Om Mani Padme Hum

Photo is showing prayer wheels at a monastery in the Himalayas.

Mantra is a sacred utterance, which can be a word or phrase. For instance it is believed by practitioners, to have psychological and spiritual powers. Many people believe that mantra meditation; helps to induce an altered state of consciousness. Mantras may or may not have literal meanings. They are typically melodic; mathematically structured meters with numinous qualities.

Mountain of Awareness Final Goal is Enlightenment

Stupa is a symbolic representation for the level of awareness of humanity. It is in just the same way as the mountain of awareness presentation. As a member of humanity become more spiritually evolved. He will become less dense with a finner vibration. Accordingly then his level of awareness or consciousness will rise. Lower humanity is at the bottom. Middle section is for average humanity. Top section is for higher man; who eventually become lost to the material world as a fully dissolved being.

Stupa is a symbolic representation for the level of awareness of humanity. It is in just the same way as the mountain of awareness presentation. As a member of humanity become more spiritually evolved. He will become less dense with a finner vibration. Accordingly then his level of awareness or consciousness will rise. Lower humanity is at the bottom. Middle section is for average humanity. Top section is for higher man; who eventually become lost to the material world as a fully dissolved being.