How to Meditate for Enlightenment Energy State
Insight meditation or Vipassana is a focused to a point meditation technique. Which is the pathway of discovery to find the truth. Which is how to meditate to achieve the enlightened energy state. Increased soul energy flow leads to greater expression of love wisdom. Everything that you learn on an inner level. You can apply to your everyday life outer level. Therefore, in this way it will result. In improving all our social relationships; with friends, family and acquaintances from our perspective. As above so below is a conscious manifestation with serious meditation. Which is a direct consequence of increased soul energy flow.
Just because we are at peace with the world. Does not necessarily mean that the world will be at peace with us. However “as above so below” is the only reality that really matters.
Once we have the holistic model within our own mind into how life works. Then we will find that there are no more surprises anymore; during the living out of our life experience. A complete explanation of the two techniques of Anapana and Vipassana meditation. You can see described in “How to meditate” and “Insight Meditation Summary”. In summary this article is all about gaining a holistic concept. Into what you are doing and attempting to achieve with meditation and why.
Brother Bert Video Presentation on Insight Meditation Technique
Video Dialogue of Presentation of Insight Meditation Technique
Hello this is Brother Bert. And I would like to talk about Insight Meditation technique. Which is a technique that the Buddha taught. Another name for it is Vipassana. Beginner meditation or Anapana is discussed in another video. So it is assumed that you’ve gained Anapana ability. Because that’s necessary before you start the insight meditation technique properly. Insight meditation is a focused to a point meditation technique.
So now we will discuss in detail this technique. Sit still, spine erect unsupported, and eyes closed. Focus your awareness at the top of your head at the former baby soft spot. Hold your awareness here for say some 10 minutes. What you may feel is irritation, sparks, itchiness. Perhaps even clouds or cotton wool. If so, then great you have started your serious meditation career.
When the sensation stabilizes then move your awareness further down the front of your forehead. Focus of awareness is a point covering about a 50 cent piece area. Do a systematic scan in this way of the whole front part of your body. Including your arms and legs and also the back part of your body. In my own case I used to do three whole passes of the body during the standard hour-long meditation. It is your own choice how quickly or slowly you move your awareness over your body.
Meditation will Teach you as you go
The guiding principle is so long as you feel subtle sensation or the auric emanations from your body. As soon as the sensation stops changing or has stabilized. Then you move your meditation further on. Then your meditation is working perfectly well. The meditation will teach you as you go.
It will also give you a form. Well I call it the only legitimate addiction. Because once you see something you wonder what’s next. And that drags you in and draws you along. And once you get into serious meditation properly. It’ll take over. It’ll take over. You’ll just cruise with it. And you just wouldn’t stop for anything in the world. Because you just want to know what’s coming next. What’s coming next. When the time is right. It is time to pop the energy into your body.
Which for me was the space between the skull and the first vertebrae or Atlas bone. Whenever you manage to penetrate the energy is not important. Because the energy will eventually come straight through. Down through the former baby soft spot down straight through your spine. Eventually arrive at the stage. Where you are able to hold your awareness of the level of the third eye or brow chakra. Continuously within the soul energy flow. Which is the stage that I call common meditation. Which is discussed in another video.
Meditation is easy only hard part is Discipline
Now there you have it. Meditation is easy. The only hard part is the discipline required. To practice correctly at the necessary level to gain the big results. The more meditation you do. The better the results you will achieve. Focus needs to be on process. Correct process will open up the heavens for you. For anyone who has the discipline to apply the techniques correctly. At the level required to bring the full power of your Over soul into your being on the Earth plane. I wish you all very well. Best wishes. Wish you well in your practice. Thank you and bye bye for now.
Most Important Step is to start Serious Meditation
Most important moment in your meditation career is the moment; that you sit down to the discipline of doing it. Because right here you are saying to yourself that you believe in change. Additionally, that you believe in caring and nurturing yourself. By taking this very first step in making it a living reality. No one who has the intention to escape the illusion totally; will ever escape the necessity to practice serious meditation. Why not begin by entering an insight meditation centre today?
Diffuse Meditation nowhere Focused Meditation everywhere
Perhaps we may all contemplate why “diffuse meditation leads nowhere while focused meditation leads everywhere”? It is simply a matter of physics because focused energy will always demonstrate far greater power when directly applied. Compared with the energy applied with a diffuse focus. To provide an analogy to demonstrate this precis principal. We will discuss the sun’s rays passing through a glass lens.
When we have a lens that provides very little diffraction of the sun’s rays. As in diffuse meditation there is very little concentration of energy. Hence it is not possible to start a fire in this way. However, by comparison when we have a lens that converges the light rays into a focused point. Then there is a very significant concentration of power. Which means that it then becomes a very easy exercise to start a fire.
Insight Vipassana Meditation focused technique for maximum power
Quite literally this is what you are doing with meditation; which is a focused to a point meditation technique. That will provide the maximum power to burn away and dissolve the resistance of ego. During the first stage of meditation ability. Which we commonly refer to as surface meditation. There is very little dissolving of resistance. Because the full power from the over soul is not yet.
Nor can you do it instantly. Because the resistance in your being is far too great. In fact if this energy came down instantly. You would simply explode into a gazillion pieces. Because this is exactly what happens. When you push too great a power through a wire with high resistance.
Only Focused Technique enables Deep Meditation Ability
By definition for most meditators the dissolving of resistance needs to be a gradual process. As the energy channels in your body open up. Then you can handle greater impacts of energy. Accordingly greater influxes of energy and power. Becomes possible with further meditation. All forms of diffuse meditation technique are surface level of meditation ability. It is only a focused meditation technique; that will enable you to gain deep meditation ability. Which is due to the physics principle that focused concentration of energy; provides the greatest power to dissolve resistance.
Only in the case where an entity has come into incarnation with very little resistance carried over from previous incarnations. Is it possible to channel larger amounts of energy in a comparatively shorter period of time so to speak. Most average meditators will take between twenty and thirty years of continuous meditation to achieve the enlightened energy state.
Energy Meditation secrets Reveals Psychological Blindness
However psychological blindness is the usual psychic pattern for most of average humanity. Which you create. As a direct natural consequence; of psychic barriers being in place. These barriers are a creation of the ego. To protect itself from soul light. In this state of being the entity will perceive problems or irritations, to be outside from the self. Rather than face the truth, of their own lower personality in the first place. This pattern or way of doing things. This is projection of your limitations onto another.
All of life’s problems you can never ever solve this way. Because you never find the source with the solution. In common language this pattern of life perception. We call the circle path. Because it never goes anywhere. Perhaps now you will some idea of how to escape this illusion? That’s right! Emotionally detached self observation of yourself. Is the path of love wisdom. Which is what you will gain; with correctly practiced Vipassana meditation at an Ashram.
Source and solution is within the self
Revealed Psychic Insights
When we accept that the source and the solution; to every problem is within the self. We are well on the pathway to achieving spiritual love wisdom. Then it naturally follows; that we will need to develop the internal focus in order to find solutions. In this way we are able to see the truth of what is within? Any energy directed at you presents a choice; which is essentially to accept or reject? Therefore the healthy choice is to accept the higher unifying energies; of love and compassion which uplift and inspire. This is in addition to rejecting. The lower separating energies of anger, fear or lack of self-worth etc.
First impact of soul is purification
Insight Vipassana Meditation Pathway to Nirvanic peace
Our oversoul is a real powerhouse of energy. Which is just waiting patiently. For you to stimulate it into action to purify. First time you feel the real power of your own soul. You will wonder why you ever waited so long to invoke it. In addition psychic insights are comparatively, the easier part to gain. Complete melting of all the crystalline structures of ego will take much longer. In conclusion only after complete dissolution of all defilement’s; does it then become possible. To live free of all the sins as presented in the prayer of repentance.
The expression of total and complete compassion with loving grace; is only achievable. After we have first reached a state of egolessness. Removal of crystallization or resistance leads to increased soul energy flow. Results in stronger voltage power with its associated improved function on all levels. This naturally leads to less painful experiences within the body. Furthermore while there is pain in the body; a person will always demonstrate reactive behavior. Above all it is completely inevitable.
Therefore the freedom from illusion or enlightenment energy state with nirvanic peace. You can never ever achieve it with discussion. Only by the wisdom of direct personal experience, gained with insight meditation practice. Or with perhaps any other similar focused to a point meditation technique. Will you successfully achieve the enlightened energy state of nirvana peace.
Discover Meaning of Life: Insight Vipassana Meditation Centre
Detached Mental Level Observation
Here I sit in silence firstly becoming aware of the breathing. Just as sensations arise and pass away. Thoughts also allow to arise and pass away. Anything not held onto will eventually pass away altogether. Vacillation of the mind becomes quiet. This in turn will permit the mind; to become sharper more clearly and finely focused.
Next, we become aware of the increased soul energy flow, moving the physical body into a straighter more upright posture. What begins as a few sparks becomes a real flood of energy pouring down. When the alignment of your spine is just right. Feel the switch on with the Bungarelli experience. Which is the mini enlightenment experience. After many meditations with many Bungarelli experiences. Then one day you may find yourself in a very different place. Experiencing the complete dissolution with enlightenment.
Insight Vipassana Meditation is a dissolving meditation. Once you gain the skill for continuous meditation. Which is to continually hold your awareness, within the soul energy flow. This will guarantee your future. While you maintain continuous practice. Do you have the dull mind of average humanity? Or are you one of the chosen ones who has the ability to escape the illusion? Why not find out for yourself? Therefore, begin practicing serious meditation today; to discover the meaning of life a process of becoming enlightened.
Spiritual Wisdom Energy State
Psychic insights Balance first three Rays
In a totally balanced human being; it is the active intelligence directing energy. Through the first two rays or aspects. Very simply put. When the indication is movement or a kick. We should use first ray energy. Conversely when a pat on the back or reward. For well done indicates second ray love wisdom energy. Whether we use first or second ray energy in any given circumstance.
It is important to realize that both are love in action when correctly applied. There is no reason why we cannot adopt the love wisdom orientation. In the resting state with no indication. Above all children in particular will respond to this; by building in self-esteem and self-confidence. Which leads us to a discussion on the timeless quote “as above so below”.
Secrets of Insight Meditation Centre
As above so below reveals Spiritual Status
As above so below is a very old and ancient esoteric expression. This expression reveals that what we are on an inner level. Is the same as what we are on outer level. Aura magnetic field indicates our spiritual status or stage of spiritual evolution. Love wisdom brings in the most correct knowledge. Psychic insight’s ability utilizes active intelligence. Which then determines. The expression of power. Therefore, only when two people are both functioning, on the framework of personal responsibility. Can they relate to each other on that soft gentle loving level.
While a person lives a denial of personal responsibility; then the use of will and power becomes necessary. It is the love wisdom in tune with the active intelligence. That will determine whether a sledge-hammer or a tiny hammer. Required to restore greater balance. Above all learn about “as above so below”. With meditation practice and spiritual science study at an Ashram or insight meditation centre.
Tibetan book of the Dead Spiritual Science Metaphysics
Only with all resistance dissolution. Through increased soul energy flow from the Over soul. Does it then become possible; to live a life of peace with surrender and deeply loving compassion. Life should not be a struggle.
Do not worry be happy instead and of course have some fun. Spiritual science metaphysics is 100 percent repeatable. For anyone who implements the steps of purification. “Tibetan book of the dead” is an explanation of reincarnation or wheel of rebirth.
In conclusion it is not necessary any more to travel to a monastery in the Himalayas. To study spiritual science metaphysics or Anthroposophy to achieve spiritual growth. This is in addition to learning how to meditate at a meditation centre to achieve enlightenment energy state. Above all the wisdom of the world is now available. Via the internet from the comfort of your own home.
Meditate Continuously
Learn how to meditate continuously to fast track your journey to achieve meditation maturity.
After reading and studying this post. You can now regard yourself to be a serious esoteric student. Importantly the next step is to practice serious insight meditation! Which is in order to achieve a lighter vibration of being. That will completely transform the pattern of your life!