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Tag: focus

Focus is the whole basis. Upon which real progress is achieved; with meditation practice. Admittedly the ego does not like; single pointed concentration very much. As it prefers vacillation. Which is why there is a real natural resistance; to this program of meditating. Above all this is why; the querent needs to be disciplined and hold strong. Because he can see the wider picture. In summary diffuse meditation leads nowhere; while focused meditation leads everywhere.

Hence there are two broad categories of meditation technique; which are diffuse and focused. However it is only; with the single pointed meditation technique. That leads anywhere. The spiritual aspirant may learn; about insight meditation and spiritual science at an Ashram

Spiritual Aspirant Committed Attitude Spiritual Development

Find meditation path early in life with serious meditation practice from an early age; will prevent many health problems and structural deformities.

Message for any spiritual aspirant; on the limitations of ego focused intelligence. Everyone’s path in life is different; in the context of personality distractions. Importantly however everyone’s life is also the same; in the context of spiritual growth.
Conscious process of actively changing energy state; or vibrational education is defined to be insight meditation. Which is consciously invoking; or bringing down of our own Oversoul energy.