focus

Focus is the whole basis. Upon which real progress is achieved; with meditation. Admittedly the ego does not like; single pointed concentration very much. As it prefers vacillation. Which is why there is a real natural resistance; to this program of meditating. Above all this is why. The querent needs to be disciplined and hold strong. Because he can see the wider picture. In summary diffuse meditation leads nowhere. While focused meditation leads everywhere.

Hence there are two broad categories of meditation technique; which are diffuse and focused. However it is only; with the single pointed meditation technique. That leads anywhere. The spiritual aspirant may learn; about insight meditation and spiritual science at an Ashram

Spiritual Aspirant is Committed to Serious Spiritual Development

The spiritual aspirant meaning is anyone who has a strong commitment to spiritual development. This means metaphysical study with serious meditation practice.

Message for any spiritual aspirant; on the limitations of ego focused intelligence. Everyone’s path in life is different; in the context of personality distractions. Importantly however everyone’s life is also the same; in the context of spiritual growth.
Conscious process of actively changing energy state; or vibrational education is defined to be insight meditation. Which is consciously invoking; or bringing down of our own Oversoul energy.

Insight Meditation is a dissolving process; which promotes or invokes the increased flow of energy from the Oversoul. It is an awareness focused to a point meditation technique. Which is the only way; to bring the full power of the Oversoul. Into your brain consciousness or being on the earth plane; in order to fully dissolve the resistance of ego. Learning the meditation technique is simple and easy. However the discipline of practice requires a little more effort.