Enlightenment

Enlightenment is energy state of nirvana; which is clear seeing with freedom from resistance. Insight meditation is a dissolving process meditation; from the first breath of Anapana to the achievement of enlightenment. In other words it is energy state of maximum energy with no resistance. In addition it is also the point of release from reincarnation or wheel of rebirth.

Serious meditation is the conscious awareness process; of movement from unconscious to conscious. Therefore it enables the achievement of fourth dimensional awareness. In other words it is a pathway of movement; into a stronger energy field within your own being. In summary quite naturally;  this is reflected in a stronger energy field or aura around your body. Visit an Ashram to learn for yourself how life works!
Two Meditation Technique Categories
Please keep in mind that there are two broad meditation technique categories. First category of meditation is the diffuse awareness focus. Which includes a whole multitude of diffuse or general meditation techniques. Certainly this is the technique; where most people will start their meditation career. However by definition all diffuse techniques; are surface level of meditation ability. In itself all these diffuse meditation techniques will lead nowhere. This is in the context of dissolving yourself out; and becoming released from the wheel of rebirth.

Second category is the focused awareness technique; of which insight meditation is an example. In summary the basis of the focused technique; is to increase energy and dissolve resistance. Until the point is reached where all the resistance has been removed. From the three vehicles of the personality physical, emotional and mental with enlightenment.
Enlightenment is Final Goal
Enlightenment is the final goal achievement of insight meditation practice. It is where all resistance has been dissolved; to become free of the illusion.

Presentation on enlightenment path has three stages of meditation achievement; which describes my own experiential process. Even though the detail of the individual experiential process, may be different for each individual meditator. The overall process is the same for us all. These three arbitrary stages of meditation achievement are all described. In the context of practicing continuous meditation. Which is the ability to meditate continuously during our waking life. Only time we are not meditating; is when we are asleep or lying down resting as in an afternoon nap.

During any activity during the day that requires concentration; then we practice resting meditation. Which is twenty percent awareness with meditation going on in the background. As soon as we are free of the material world responsibilities; then we may practice power meditation. Which is a 100% focus of concentration in our meditation. This is to apply the maximum power through our being to dissolve and expand; which is the current potential at that particular point in our spiritual evolution.