Tag: dissolving process meditation

Insight meditation is dissolving process meditation. Which is a demonstration that energy follows thought. From the first breath of Anapana practice; to the achievement of enlightenment; it is a continuously dissolving sequence. However this is the whole reason; why when you are meditating you are progressing; and when you stop meditating you are regressing.

Children Meditation Simple Energy Follows Thought

As the Buddha said so many years ago. There is no path to happiness: Happiness is the path.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!