Tag: explain meditation

Explains the essentials or basics of serious meditation. In addition will give every querent; who practices meditation. Above all the opportunity to become successful. Anapana is beginner meditation. Followed by insight when you are able; to hold your awareness without distraction for two minutes. This is in addition to being able to feel the auric field of your upper lip.

Children Meditation Energy Follows Thought

As the Buddha said so many years ago. There is no path to happiness: Happiness is the path.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!