Learn how to achieve enlightenment with Nirvana Ashram
When a person meditates; it is defined as disciplined focus of thought; to enable increased flow of energy. From the over soul to dissolve resistance of ego. Firstly we will begin; with an explanation of how to meditate. In the early stages a strict protocol; needs to be maintained in order to achieve the best results.
This process begins with Anapana, which is to sit still with spine erect and unsupported with the focus of your awareness. On your breathing in the area of the triangle of your nose with the upper lip. This meditates practice will sharpen, discipline and increase the sensitivity of the mind.
Contact Brother Bert who is currently a Spiritual science teacher/meditation instructor at the “Energy Healing Centre”;. Which is an Ashram located at 366 Oxley Avenue, Margate, 4019, Redcliffe Brisbane. Queensland, Australia. Phone Brother Bert Ashram is +61402103685. Yes I am available on WhatsApp with this phone number. By appointment I will give either individual or …
How to Meditate for Advanced Meditation Secrets Ashram Insight meditation summary guide is a complete record of all the essential features. Which the newly meditating practitioner needs to know and understand beforehand. When you meditate for the first time. It is easier to gain a solid start by participating within a group. This expert insight …
Meditation enlightened is a demonstration that energy follows thought. Meditating is a form of conscious energy breathing. Energy of the oversoul is cold, soft, relentless, stretching, resilient and flexible. By comparison the resistance of ego is hot, hard, brittle and inflexible. During the meditation the increased flow of energy will cause an expansion phase; which the crystallization of ego resists. When a person meditates soul energy is impacting upon and dissolving resistance, which leads to an expansion in awareness or consciousness.
Video Insight Meditation: Practicing the insight meditating technique will lead to a complete transformation into a stronger energy field. Which is a natural progression from a rigid reactive pattern, into a calm at peace pattern. Video introduction insight meditation. Link to Brother Bert Video Channel Link to Video on Community Service Video on How to …