Learn how to achieve enlightenment with Nirvana Ashram
Meditating is defined as disciplined focus of thought. Which invokes increased flow of energy; from the over soul to dissolve resistance.
At first we will begin with an explanation of how to meditate. In the early stages a strict protocol; needs to be maintained.
This process begins with Anapana. Which is to sit still with spine erect and unsupported; with the focus of your awareness. On your breathing in the area; of the triangle of your nose with the upper lip. This practice will sharpen, discipline and increase the sensitivity of the mind.
In addition a standard meditating period; has one hour duration. Make no mistake soul energy flow is increasing with this exercise. After a certain point is reached in Anapana practice. You will be ready to practice Insight meditation. Which is a body scan of the whole body with your awareness.
Above all requirement for readiness to commence insight meditation; is to be able to hold your concentration; for at least two minutes without any distracting thoughts. Combined with being able to feel; the subtle or auric sensations over the triangle area.
Common Meditation is Continuous Meditation We can define common meditation as continuous meditation ability at the level of the third eye or brow chakra. Therefore, regardless of which particular meditation technique, you have utilized to start your meditation career. In order to develop fourth dimensional awareness. Eventually you will need to arrive at that place. …
Contact Brother Bert who is currently a Spiritual science teacher/meditation instructor at the “Energy Healing Centre”;. Which is an Ashram located at 366 Oxley Avenue, Margate, 4019, Redcliffe Brisbane. Queensland, Australia. Phone Brother Bert Ashram is +61402103685. Yes I am available on WhatsApp with this phone number. Otherwise you may contact us by email at …
When we first begin to think about meditation then thoughts arise of needing to go to a monastery for instruction. Certainly the easiest way to start is to attend a ten day meditation course. These days meditation courses are far more widely available so there is no need to trek all the way to the Himalayas to start your meditation career.
All average humanity is trapped within a bottle the bubble of illusion. Serious meditation is a process of consciously activating Oversoul energy. Which is only source of power available to facilitate a permanent change in energy state.
How to Meditate for Advanced Meditation Secrets Ashram Insight meditation summary guide is a complete record of all the essential features. Which the newly meditating practitioner needs to know and understand beforehand. When you meditate for the first time. It is easier to gain a solid start by participating within a group. This expert insight …
Every meditator will need to accept the pain and discomfort of any agravations or symptologies, which may occur while meditating to facilitate their own progress in maturity of meditation practice.
Every individual experiential process or symptomology pattern is different and unique, which is determined by the original resistance pattern. This is the whole reason why I say that serious meditation is not for the faint hearted; who will balk and shy away from continued practice due to these uncomfortable symptoms.
Choice between spiritual entertainment and serious spiritual development is the discipline; of applying the steps of purification to change energy state.
Spiritual entertainment does provide a very valuable service to the community; in that it brings the seeds of awareness.
First time you sit still to meditate is the first moment when the choice has been made to select against the ego or personality in order to promote your own evolution of spiritual consciousness!
Video Insight Meditation: Practicing the insight meditating technique will lead to a complete transformation into a stronger energy field. Which is a natural progression from a rigid reactive pattern, into a calm at peace pattern. Video introduction insight meditation. Link to Brother Bert Video Channel Link to Video on Community Service Video on How to …
Meditation Electricity provides a Protection Barrier Group meditation experience is easiest way to start serious meditation; with each meditating person within the aura field of another. Which forms a meditation protection barrier. Visiting an Ashram is the easiest way to start meditating seriously. Enlightenment is the final conclusion energy state. Which you can create with …
Losers have excuses and winners have solutions is a direct demonstration of spiritual law application. People who break spiritual laws will suffer; the inevitable karmic consequences with pain and suffering experience. They will complain bitterly. Obviously they belong to the loser group. By comparison the people who study the spiritual laws; accordingly choosing to live within the spiritual framework. Will avoid serious karmic consequences so they will have happier more contented lives. Obviously these more enlightened individuals will belong to the winners group.
Insight Meditation practice will strengthen the aura life force magnetic field.