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To meditate is defined as the disciplined focus of thought. Which enables the increased flow of energy from the oversoul; to dissolve the resistance of ego.
Firstly we will begin; with an explanation of how to meditate. In the early stages a strict protocol; needs to be maintained in order to achieve the best results. This process begins with Anapana; which is to sit still with spine erect and unsupported with the focus of your awareness. On your natural breathing in the area; of the triangle of your nose with the upper lip. Above all this practice will sharpen; discipline and increase the sensitivity of the mind.

Insight Meditation

Insight Meditation summary is a complete record. When meditating for first time it is easier to participate within a group.

Insight meditation is the pathway of discovery to find the truth. Increased soul energy flow leads to the expression of love wisdom. Everything that is learned on an inner level; can be applied to our every day life outer level. Therefore in this way will result in improving all our social relationships. With friends, family and acquaintances from our perspective. Just because we are at peace with the world; does not necessarily mean that the world will be at peace with us.

Insight Meditation Secrets

Taktsang steep sloping Himalayas mountain forest: This ia a remote monastery on the side of the mountain in the Himalayas

Secret Meditation Invoke energy of Oversoul Eternal choice in life is to either run around in circles chasing the illusion; or to sit still and meditate in order to escape the illusion. Focused meditation or the insight meditation secrets approach is the only way. To bring the full power of the over soul; into your …

Insight Meditation Summary

Meditation induces the increased flow of energy from the over soul. Ultimately this will lead to release from reincarnation.

How to Meditate for Advanced Meditation Secrets Insight Meditation summary is a complete record; of all the essential features. Which the newly meditating practitioner needs to know beforehand. When practicing insight meditation for the first time; it is easier to gain a solid start by participating within a group. This insight meditation guide will assist …

How to Meditate Anapana and Insight Meditation

Meditating in Tibet: Spiritual path early in life may discover. Meditation is easier with far better results. From an early age will prevent many health problems. Before they occur later in life.

When we first begin to think about meditation then thoughts arise of needing to go to a monastery for instruction. Certainly the easiest way to start is to attend a ten day meditation course. These days meditation courses are far more widely available so there is no need to trek all the way to the Himalayas to start your meditation career.
All average humanity is trapped within a bottle the bubble of illusion. Serious meditation is a process of consciously activating Oversoul energy. Which is only source of power available to facilitate a permanent change in energy state.

Video Insight Meditation

Querent sitting around fire lotus position; seeking guidance sage. Difference between spiritual entertainment and serious spiritual development is discipline.

Video introduction insight meditation; which reveals a complete transformation into a stronger energy field. Natural progression from a rigid reactive pattern; into a calm at peace pattern. Here is a link to Brother Bert’s You Tube video channel: http://www.youtube.com/c/bertluchjenbroers Written Dialog for video presentation: Introduction Insight Meditation Hello Meditation Students my name is Brother Bert. …

Electrical Basis of Meditation

Gautama Buddha meditating in the lotus position sitting under Bodhi tree revealing a strong auric field.

Electrical meditation protection barrier: Group electrical basis meditation is with each meditating person within the aura field of another. Visiting an Ashram is the easiest way to start serious meditation. Enlightenment is an energy state, created with insight meditation practice. Electrical meditation Meditation practice Increases life force Aura Magnetic Field No one will ever achieve …

Children Meditation Simple Energy Follows Thought

As the Buddha said so many years ago. There is no path to happiness: Happiness is the path.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!