Children Meditation Demonstration Energy Follows Thought

Children Meditation: In Asian countries it is usual for children in monasteries to begin meditation at an early age, which is usually 8 years old.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!