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Tag: holistic healing

Holistic healing is simply a process; of moving from contraction into expansion. For instance it is Ego energy that contracts; while soul energy expands. In other words holistic healing; is implementing steps of purification; to increase energy. Above all this will move the meditator; on an inner level vibrationally into expansion.

Mindfulness

Just be in the moment is the secret for successful mindfulness. Holistic healing comes easily for people; who discover meditation early in life.

Meditation develops mindfulness, which is equal consideration for others in your being. It is demonstrated by thinking, feeling and actions in the present moment. It is an energy state of being that evolves quite naturally with insight meditation practice. When a meditator gains the ability to practice continuous meditation then he will find himself in the present moment all of the time. Consequently and quite naturally he will also gain the ability able to find present time solutions with present time problems more easily.