Tag: meditation explanation

Meditation explanation presents basic theory to meditate correctly. As it is important to have some idea; about why and how of meditating beforehand. Before serious meditating is attempted. Because when you can see the purpose clearly. It is easier to maintain a disciplined focus of practice; which is essential. This is because most meditation practitioners. Will take many years to gain advanced meditating ability. In conclusion serious meditation is a long journey of personal transformation.

Children Meditation

There is no path to happiness: Happiness is the path.

Meditation is defined as the conscious or awareness process of increasing energy while dissolving resistance. As the level of energy increases; there is a co-responding reduction in the level of resistance. Consequently awareness will rise. Gaining maturity in meditation practice is the only way to achieve a completely conscious life. This means that you come to know and understand how life works!