Insight Meditation
Insight meditation is the pathway of discovery to find the truth. Increased soul energy flow leads to the expression of love wisdom. Everything that is learned on an inner level; can be applied to our every day life outer level. Therefore in this way will result in improving all our social relationships. With friends, family and acquaintances from our perspective. Just because we are at peace with the world; does not necessarily mean that the world will be at peace with us.