restful sleep

Regular insight meditation practice. Results in many secondary consequences or symptomologies. Consequently a meditator will function. In a lot more in present time awareness. In addition he will find greater peace; with restful sleep far easier to achieve.

Serious meditation begins with practicing Anapana. The results will be seen straight away. With meditation before bed. leading to more restful sleep. By walking the path of vibrational education. A meditator will become a finer less reactive human being. By leading a more moral life; there will less problems with bad conscience. That can disturb the sleep patterns. In the peace of understanding may we all dwell.

Holistic Healing is Self Energy Training to Correct Health

Holistic healing training is all about learning the steps of purification. Eating a pure healthy raw food diet. Practicing insight meditation to invoke energy.

An explanation of why counseling services alone will never produce long-term sustainable improvements in human behavior. Insight meditation is the only way to access the deeper levels of the mind in a completely conscious way; which will lead to holistic energy healing.

Insight Meditation is a dissolving process; which promotes or invokes the increased flow of energy from the Oversoul. It is an awareness focused to a point meditation technique. Which is the only way; to bring the full power of the Oversoul. Into your brain consciousness or being on the earth plane; in order to fully dissolve the resistance of ego. Learning the meditation technique is simple and easy. However the discipline of practice requires a little more effort.